172, that is a fantastic number right. Rolls of your tongue and if that is the amount of money you found on the ground then you love that number!! If that is your bowling score that is a fantastic number!! But if that is the number that showed up on the scale at your counseling appointment then you hate that number!! I said "oh wow" what i really wanted to say was "what the ***, ****, ****, *** ****, ****** ******" I kept my composure very well. I went through my appointment just fine. When the appointment was over i headed to walmart with a plan.
1. Eat like shit today! Its my day to do it!
2. Buy Alli, i am not a fan of anal leakage so this outta make me get my stuff together.
3. Buy a multivitamin and fish oil
4. Find good work out video's on you tube and check into getting p90x system
5. Never eat or drink any thing ever again
And in case this doesnt work i have a syringe on stand bye to do an at home lypo party. ha ha ha ha
But seriously id like to smack the shit out of my self. I knew i had lost a little control, i didnt realize i had threw it out the damn window.
* Sigh *
OPERATION GET OFF THE COUCH
I am considering posting a picture. Im so scared..... *biting nails* i might. Ill get back to you on that.
1 comment:
I'm a member of myfitnesspal.com (free) and it has helped me lose 11 pounds so far with diet and exercise accountability. Some people on there have lost amazing amounts. It might be worth checking out.
Good luck!
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